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PERSONAL TRAINING IS FOR EVERYONE

What's Your Goal?™
Your fitness aim might be to build strength, tone muscles, recover from an injury, train for an event, or just boost your energy. Whatever your health needs, our Personal Trainers can help you on the road to total fitness. All our trainers are certified through nationally  recognized Boards.   

 TRAINING PACKAGES       

GETTING STARTED               

 Single Session                          $59    

 Personal Training Packages
 Multpile Packages                    $49* may be purchased at the
 *price reflects cost per session Front Desk or by phone with a
 Student Rate/ID required          $40 credit card.
 Small Group Package              $89** Appointments must be scheduled
 **cost is per person, 2 or more                          directly through the club at the front
    people for 4 sessions desk.
  
 PURCHASE POLICYCANCELLATION POLICY 
 All packages have expiration dates You will be charged for all missed
 beginning from the date of purchase. appointments, except those that are
 SINGLE SESSIONS: cancelled 24 hours in advance.
           Expire in 30 days 
 PACKAGES: 
           Expire in 90 days 
Getting Started

So you want to work out, start or resume that exercise program. Your goal is to get in shape, lose that midriff, tone your arms, or maybe just make it up a flight of stairs without stopping for air, but where do you begin?

Personal Trainers

 

Name: Ally Wilson

Experience: Certified since 1994

Current Certifications:

  • Facilities Director
  • Step Aerobics Instructor
  • Personal Trainer
  • Sports Nutrition Consultant
  • Cycle Instructor
  • ZUMBA Instructor
  • Aqua Phase I & III
  • CPR Certified

Related Education:

  • Primary Aerobic Instructor Education
  • Z.I.N. Member

Recognizable Accomplishments:

  • Manager of Balanced Health & Fitness, East Falmouth Facility

 

 

 

Name: Dan Beaton

Experience: Certified Since 2004

  • Personal Trainer
  • Stability Ball Training
  • Weight Room Certified
  • CPR

 

 

Name: Faith Anderson

Experience: Certified Since 1997

  • Personal Trainer
  • KardioKickboxing
  • CPR Certified

Related Education:

  • Johnny G Spinning
  • Fitness Counselor Education

Name: Greg Lanoue

Experience:

  • Personal Trainer 8 Years
  • Fitness Instructor 5 Years

Current Certifications:

  • Personal Training
  • Kickboxing

Recognizable Accomplishments:

  • Owner of "Balanced Health & Fitness"
  • Physical Therapist Assistant

 

Name: Ron Smith

Experience:

  • Personal Trainer

 

Related Education:

  • Self-Defense Tactics Instructor
  • Negotiator Training

     

     

     

    Name: Wendy Bryant

    Experience: Certified Since 1985

    • Primary Group Fitness Instructor
    • Personal Trainer
    • Sports Nutrition Consultant
    • Weight Management Consultant
    • Tai Chi
    • Pilates
    • Yoga
    • CPR & AED Certified
    • ZUMBA™ Latin Dance
    • Kickboxing
    • Facility Director
    • Total Body Strength Training

    Related Education:

    • Sport Yoga Instructor Education
    • Diet & Nutrition Education
    • Post Rehab Specialist
    • Weight Room Training

    Back to Schedule

     

 

 

 


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