BODY MASS INDEX | BASAL METABOLIC RATE | CALORIE CALCULATOR | DAILY CALORIE NEEDS

What's Your Goal?

Personal Training is for everyone

Your fitness goal might be to build strength, tone muscles, recover from an injury, train for an event, boost your energy. Or maybe you just want to make it up a flight of stairs without stopping for air, but where do you begin?  Whatever your health needs, our Personal Trainers can help you get on the road to total fitness. All our trainers are certified through nationally recognized Boards.

Getting Started
Personal Training Packages may be purchased at the Front Desk or by phone with a credit card. Appointments must be scheduled directly through the club at the front desk.

Purchase Policy
All packages have expiration dates beginning from the date of purchase.
SINGLE SESSIONS: Expire in 30 days       PACKAGES: Expire in 90 days

Cancellation Policy
You will be charged for all missed appointments, except those that are cancelled 24 hours in advance.

Getting Started

So you want to work out, start or resume that exercise program. Your goal is to get in shape, lose that midriff, tone your arms, or maybe just make it up a flight of stairs without stopping for air, but where do you begin?

Personal Trainers