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Fitness Instructor Profiles

What's Your Goal?
It is our goal, as Fitness
Instructors, to remain on
the cutting edge of the
fitness industry. We are
dedicated to continued
studies, regular practice,
and class preparation to
make your group fitness
exercise experience safe,
enjoyable and effective.

 

 

Name: Ally W.

Experience: Certified since 1994

Current Certifications:

  • Facilities Director
  • Step Aerobics Instructor
  • Personal Trainer
  • Sports Nutrition Consultant
  • CPR Certified
  • ZUMBA™ Latin Dance
  • IFTA Cycle
  • Aqua I & III

Related Education:

  • Primary Aerobic Instructor Education
  • Z.I.N. Member

Recognizable Accomplishments:

  • Manager of Balanced Health & Fitness, East Falmouth Facility

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Name: Amy L.

Experience: Certified since 2008

Current Certifications:

  • RYT Registered Yoga Teacher

Related Education

  • Pilates Mat

Recognizable Accomplishments:

  • Boston Marathon 2005

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Name: Anne P.

Experience: Certified since 2003

Current Certifications:

  • Pilates Mat
  • Yoga II
  • CPR Certified
  • Tai Chi

Related Education

  • Johnny G Spinning

Recognizable Accomplishments:

  • Professional Triathlete and Duathlete
  • Representative of US at Duathlon Championships
  • Coach of Falmouth High School girls cross country track team

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Name: Beth M.

Experience: Certified since 1993

Current Certifications:

  • Group Fitness Instructor
  • Personal Trainer

Related Education

  • Step Training Workshop
  • Kickboxing
  • Fitness Assessment Protocols

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Name: Cheryl R.

Experience: Certified since 2002

Current Certifications:

  • Pilates Mat
  • Mad Dogg Spinning

Related Education

  • Pilates Reformer

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Name: Cindy K.

Experience: Certified since 2001

Current Certifications:

  • Pilates Mat I
  • Pilates Mat II
  • CPR, First Aid, and Wound Care Certified

Related Education

  • Primary Group Fitness Education
  • Senior Fitness Education
  • Register Nurse
  • Nutrition Education

Recognizable Accomplishments:

  • Encouraging Senior population to remain active and physically fit

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Name: Dale G.

Experience: Certified since 2006

Current Certifications:

  • IFTA Cycle
  • Personal Trainer

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Name: Elyse B

Experience: Certified since 2006

Current Certifications:

  • RYT Registered Yoga Teacher
  • CPR Certified

Related Education:

  • Pilates

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Name: Faith A.

Experience: Certified since 1997

Current Certifications:

  • Personal Trainer
  • KardioKickboxing
  • CPR Certified

Related Education

  • Johnny G Spinning
  • Fitness Counselor Education

Recognizable Accomplishments:

  • Creating healthy programs and lifestyles for clients

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Name: Gloria S.

Experience: Certified since 2005

Current Certifications:

  • Pilates Mat I
  • Yoga
  • CPR Certified

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Name: Heidi I.

Experience: Certified since 1997

Current Certifications:

  • Primary Group Fitness Instructor
  • Personal Trainer
  • Weight Training Certification
  • CPR and First Aid Certified

Related Education

  • Primary Aerobic Instructor Education
  • Diet and Nutrition Education

Recognizable Accomplishments:

  • Owner of "HEI" Personal Fitness Training
  • Relay Team winner of Cape Cod Marathon 1999
  • 1/2 Marathon and local Road Race competitor (top 10/20 finish)

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Name: Janet S.

Experience: Certified since 2003

Current Certifications:

  • Primary Group Fitness Instructor
  • Weight Training Certification
  • CPR Certified
  • Body Bar Certification

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Name: Jimmy McGhee, PTA

Experience: Certified since 1980

Current Certifications:

  • US Amateur Boxing Association
  • Personal Trainer
  • Physical Therapy Assistant

Related Education

  • Boxing Instruction

Recognizable Accomplishments

  • Amateur Rank Boxer

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Name: Lori H.

Experience: Certified since 1993

Current Certifications:

  • Primary Group Fitness Instructor
  • Step Aerobic Instructor
  • Personal Trainer
  • Kickboxing Instructor
  • Pre-Post Natal Fitness
  • ZUMBA™ Latin Dance
  • IFTA Cycle

Related Education

  • Cycle Training Workshop
  • Sport Nutrition Education
  • Z.I.N. Member

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Name: Marcia W.

Experience: Certified since 2002

Current Certifications:

  • RYT Yoga Alliance
  • CPR Certified

Related Education

  • Anusara Yoga Education

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Name: Mary G.

Experience: Apprenticeship Program

Related Education

  • Stott Pilates Mat

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Name: Marysia M. 

Experience: Certified since 2005

Current Certifications:

  • Primary Group Fitness Instructor
  • Personal Trainer
  • ZUMBA™ Latin Dance
  • CPR

Related Education

  • Gliding Disc Education
  • Exercise Program Development

 

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Name: Melissa S.

Experience: Certified since 2006

Current Certifications:

  • Primary Group Fitness Instructor
  • Older Adult Fitness Trainer
  • Body Bar Certification
  • ZUMBA™ Latin Dance

Related Education

  • Fitness Firm Personal Trainer Education
  • Z.I.N. Member

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Name: Teresa B.

Experience:Certified Since 2001

Current Certifications:

  • Primary Group Fitness Instructor
  • Personal Trainer
  • CPR Certified

Related Education

  • Step Instructor Education
  • Body Composition and Weight Control Workshop
  • Senior Fitness Education
  • Kickboxing

Recognizable Accomplishments:

  • Marathon training

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Name: Venera C.

Experience: Apprenticeship Program

Related Education

  • Primary Aerobic Instructor Education
  • Step Training Workshop
  • Weight Training
  • ZUMBA™ Latin Dance

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Name: Wendy B.

Experience: Certified since 1985

Current Certifications:

  • Primary Group Fitness Instructor
  • Personal Trainer
  • Sports Nutrition Consultant
  • Weight Management Consultant
  • Tai Chi
  • Pilates
  • Yoga
  • CPR Certified
  • ZUMBA™ Latin Dance
  • Kickboxing
  • Facility Director
  • Total Body Strength Training
  • Aqua I

Related Education

  • Sport Yoga Instructor Education
  • Diet & Nutrition Education
  • Post Rehab Specialist
  • Weight Room Training
  • Z.I.N. Member

Recognizable Accomplishments:

  • Fitness Director of Balanced Health & Fitness, East & North Falmouth Facilities
  • Karen Miller Triathlon 1st place - All Women's Team 1997
  • AFAA Step Examiner

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